Urban Yoga: Strengthens your legs in Parsvottanasana

  • Published in Well Being  
  • Presented by 
  • Tuesday, 29 April 2014 12:28
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Parsvottanasana strengthens the legs, stimulates the abdominal organs. This pose will improve posture, sense of balance and even digestion!

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Crazy Canadian yogi, shoeless and addicted to mint-chocolate-chip ice cream, she can always be found busting some moves at Urban Yoga! 

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